Eirik Hoem has pointed out an online tool a coworker shared with him to work with regular expressions for multiple languages.

A coworker of mine has been working on a ajax enabled regex tool which lets you evaluate regex expressions in several languages (including PHP PCRE and PHP POSIX) with instant results.

The tool lets you put in the string you want to match again and the pattern you want to match with. The results are automatically populated below it, making it easy to fine-tune your expression to only what you want.